The following navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move through main tier links and expand / close menus in sub tiers. Up and Down arrows will open main tier menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.
Joann grew up in Central Oregon loving sports and being active in many outdoor activities such as hiking, biking and playing in the snow. She was part of the track team in high school and college. After working several years in the retail business, Joann decided to go back to school to follow her true passion and become a personal trainer. She has vast experience in personal training and enjoys working with individuals at all levels of fitness, and understands that the definition of fitness is different for each person.
In her free time, Joann loves to be outside working in her yard or hiking.
Joann handles the individual needs of all SamFit members at our Albany, Oregon location such as personal training, health coaching, chronic disease management, weight reduction, sport specific training, nutrition guidance, health assessments, education and program design.